Oh the sounds of running.... Flop Flop Flop Flop flop flop flop.... Oddly enough it is an enjoyable sound when you are out there making it. It was tougher than I had anticipated to get back out there and give it a second day (I have severe commitment issues for those who do not know. It is amazing that I managed to get married, have kids, and semi keep a job.) I made it though and was happy to get out there and not only beat my time from yesterday but I also made an extra several laps to see if I could. My kids met me there about halfway through and played on the playground that was close by the track. They had a blast. I am proud to have done the 2 miles in a decent time and kept going for another lap and then did 5 minutes of stairs work before deciding that my foot had completely lost feeling in it. Not sure what happened but it felt as if my foot had fallen asleep and was nothing but tingle when it touched the ground. I decided to call it then before I lost my footing and face-planted in front of all the others there. Well now to see if I can get motivated to get my first AM run tomorrow. I hope I can wake up for it.
Times
2KM 16:10
3KM 23:49
2 Mile 27:17
Maybe after a month or two I will not be ashamed to put these on here like I am right now...
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